Nutrition Edge Magnesium Triple Complex Gummies combine three forms of magnesium (glycinate, citrate and malate) in a vegan, raspberry-flavoured pectin gummy. Each pouch holds 60 gummies: a 30-day supply at 2 gummies a day, with 2g of sugar per serving.
Key facts
| Magnesium complex per serving (2 gummies) |
600mg: 200mg magnesium glycinate, 200mg magnesium citrate, 200mg magnesium malate |
| Gummies per pouch |
60 |
| Supply |
30 days at 2 gummies a day |
| Price per day |
£0.57 |
| Sugar per serving |
2g |
| Calories per serving |
15 kcal |
| Flavour |
Natural raspberry |
| Diet |
Vegan, pectin-based (no gelatine) |
| Formulated in |
United Kingdom |
600mg is the combined amount of the three magnesium forms listed on the pack.
What magnesium does
- Magnesium contributes to a reduction of tiredness and fatigue.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal functioning of the nervous system.
- Magnesium contributes to normal psychological function.
How to take
Take 2 gummies a day. Many customers take them in the evening as part of a wind-down routine. Chew thoroughly. Do not exceed the recommended daily amount. Store in a cool, dry place and reseal the pouch after opening.
Frequently asked questions
What is the difference between magnesium glycinate, citrate and malate?
They are the same mineral bound to different partner molecules: glycinate to the amino acid glycine, citrate to citric acid and malate to malic acid. This gummy includes all three in equal amounts.
When is the best time to take them?
Any time of day works. Many people take them in the evening, but consistency matters more than timing.
How long does one pouch last?
30 days. Each pouch holds 60 gummies and the serving is 2 a day.
Are they vegan?
Yes. They are set with fruit pectin instead of gelatine, coloured with purple carrot juice concentrate and coated with carnauba wax.
Can I take them with the Mushroom or Collagen gummies?
Yes. Many customers take all three as a daily routine, which is why we sell them together in the 30-Day Wellness Bundle.
Who should not take them?
If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your doctor or a healthcare professional before use.
Ingredients
Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Natural Raspberry Flavour, Sodium Citrate, Purple Carrot Juice Concentrate, Vegetable Oil (with carnauba wax), Magnesium Glycinate, Magnesium Citrate, Magnesium Malate.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of young children.
